Tri Swim Coach's articles

Drill for Sinking Hips

comments : 1
photoYou will need to practice a couple of things to get those hips to the surface of the water, where they should be. The two drills involve head position and balance.

Kicking for Freestyle

comments : 0
photoYour kick is mainly for stability and body rotation. However, not having a kick or kicking improperly can lead to using twice as much energy to get through your swim!

Lesson #3- Hand Entry & Rotation

comments : 0
photoNow we will add in the focus on how you will enter your hands in the water upon recovery, and how to rotate to the next side.
Show Per Page
avatar
Tri Swim Coach

I'm at http://www.TriSwimCoach.com,a resource for beginning through intermediate level triathletes looking for help with swimming. The site features a free email newsletter offering tips and articles on triathlon swimming. I have also written an electronic book titled “The Complete Guide to Triathlon Swimming” and created "The Essential Triathlon Swimming DVD", both available on www.triswimcoach.com.

For a 20% DISCOUNT on Zoomers Z2 fins and Freestyler paddles, go to www.finisinc.com and use discount code ‘aggies20’ at checkout!