Make Your New Year's Resolutions Stick

author : JeremyLikness
comments : 0
photoIt's great to have goals, but by itself, a goal is not much. Have you ever shared with someone else that you would “try” to accomplish a goal?

Give This to Your Mom and Dad - Part II

author : malvey
comments : 1
avatarHow a father and son went from zero to marathon and had the experience of a lifetime!

The Long Road Back...

author : scvb13
comments : 2
avatarI am new to triathlon...again. I would like to share my story to hopefully inspire some to try the sport of triathlon.

New Years Resolutions that Last

author : anchorage84
comments : 0
New Years Resolutions that Last - How to make them and keep them

Monthly Resolutions

author : anchorage84
comments : 0
It’s just so discouraging to know that within a few more weeks those New Years’ Resolutionists are going to quietly disappear.

Is Triathlon REALLY a Physical Sport?

author : Dillion
comments : 0
avatarI have come to a realization that it is my mind that takes me out of a race and not my physical capabilities.

Why I am Choosing America over New Zealand

author : Daniel Clout
comments : 0
avatarStay focused on your dreams and stand up for your rights!

The Power of One

author : Daniel Clout
comments : 0
avatarThere is a marvelous destiny out there waiting for you too, but only if you are willing to take chances and put yourself on the line.

Willing Yourself

author : adumey
comments : 1
avatarWilling yourself to train despite the seemingly endless distractions that cross your path and the inner-voices of self-doubt is inspiring.

Are You a Quitter When the Going Gets Tough?

author : Michael
comments : 0
avatarOn any given day, you may not want to train, but that will be when some of your mental toughness will start being built.

The Art of Attitude

author : owie
comments : 0
avatarMental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.

"Good Brain - Good Bod: How To Get and Stay Motivated!"

author : malvey
comments : 0
photoHow to motivate yourslef into habit forming triathlon training goals.

Busting the Blahs: What To Do When The Training Blahs Come!

author : malvey
comments : 0
avatarOne tool I’ve used successfully is the three A’s. Acceptance, Analysis, and Action.

Be Here Now

author : malvey
comments : 0
avatarYour Past is History but the present determines your future. From the book 'Be here now' by Dr. Richard Alpert

Attitude Power

author : malvey
comments : 0
avatarThe journey begins in the brain. The brain, which energizes your attitude, is the most powerful factor in a lifestyle overhaul.
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