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Featured Articles
 
photoVIDEO: Packing Your Bike to Ship - Are you traveling to a race and need to ship your bike? This video will demonstrate how to disassemble your bike to be able to pack it properly in a bike case for shipping.
Performance articles
photoMember Question: Olympic Race Nutrition
photoMember Question: General Triathlon Tapering Guidelines
photoMember Question: Do I Need a Wetsuit?
photoMember Case Study: Muscle Pull and Stretching
Articles Sponsors
 Beginners Articles
photoBecome the Person You Never Thought You Could Be
If you’re reading this because you’re still not sure, sign up for just one triathlon – a short sprint.
 Training Section
photoThe Merits of Stroke Work
Do you do that same freestyle stroke over and over? Why triathletes can benefit from swimming other strokes besides freestyle.
 For Your Mind, Body, and Soul
photoSTART YOUR ENGINES: The ABC's of Sports Nutrition
For many athletes and active people, nutrition is their missing link. Here are a few ABC’s to get you started on the path to winning with good nutrition.
 Gear Reviews
photoVIDEO REVIEW: Sci'Con Bike Travel Cases
We review both the Sci'Con Atlas and the Aerotech Evolution bike cases for traveling with your bike.
Training Log Features
photoGarmin Workout Data to Training Log Uploads
Easily transfer your Garmin workout data directly into your BT training log. Eliminate the manual entries. Save time!
photoGarmin Route Uploading
Instructions on how to directly upload routes from your Garmin training device into your training logs.
photoImport <---> Export
How to use the import and export feature of the training logs for training plan uploading, plan-building and other analysis.
Iron Distance BT Favorites
photoAccomplishing My Once Impossible: Florida Ironman 70.3
I thought of all the times I didn’t attempt something I wanted to do because I was too afraid of trying something new or of failing completely.

  Featured Race Video
photoVIDEO: Sportspectrum River Cities Triathlon
JeepFleeb takes us on a trip to the Sportspectrum River Cities Triathlon where BT'ers get interviewed along with video of the course.

  News and Commentary
photoTriathlon - A Volunteer View
My experience as a volunteer at a sprint triathlon. My reasons for arising before the sun were not to work out, but to volunteer. I wanted to give back to a sport I’m learning to love.

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