FeaturedTeam BT

Mid-Season Bike Check
You're Ready...Is Your Bike? Common problems that ruin race day:


Dos and Don'ts for the Transition Area and more...

From heavy, stressed business owner to triathlete

Newest Articles


For Whom Are You Doing All This?
If your passion flags, maybe you aren't racing because you want to
Moving Your Planned Training Days
How to rearrange your workouts in the BT Training Calendar
The Strength to Stay Aero
What you need to do so you don't have to sit up
Excellent is Better than Perfect
Taking Your Diet to the Next Level
How it all started...
I rode my old beater bicycle to my daughter's swim team, and now I'm a triathlete

Gear Reviews

Pjur Active 2Skin Anti Chafing Gel
Pjur Active 2Skin is great. I received my first product free as a trial, and I gave it a thorough test. Within a few weeks, after using the sample in every workout, I came back and[...]
De Soto Tri-Shorts
They don't even make the style of tri shorts I'm reviewing anymore, but when a pair wore out last week after literally 18 years of frequent use, I felt compelled to write a review.[...]

Race Reports

Keystone State Triathalon - Olympic Course
I'll try to recruit some volunteers to direct traffic for them next year. But good race and Trimax guys are great.
Ironman Mont-Tremblant
Such a great race and event. I'll be back in 2017. The people make this great. Te race organizers, officials, volunteers, spectators, and fellow athletes are so supportive and en[...]
Hertfordshire Triathlon
Hard race, but good. Decent swim, slow bike and slower run! Shouldn't have done park run yesterday! Quite a lot of traffic on road by end of bike leg.
  • How it all started...

    I am a 44 year old father of a 10 year girl. When she was 8 and riding her bike pretty good, she was complaining that she wanted to ride further than we would let her by herself. So I bought an old 3 speed Schwinn off Craigs List and we started going for bike rides on the local bike trails. Eventually I was riding by m[...]

  • My First Triathlon (and my Daughter's Third)

    Note: This race report was from my first triathlon about a year ago. I just completed this same triathlon last weekend (as did my daughter) with significantly better results. Since this first triathlon, I’ve gone hardcore into the sport. I train 6-8 hours a week, completed 3 other tri’s last year, and have [...]

  • First Tri: Don't Fall Off Your Bike

    I needed to reduce my BMI for health reasons and I spent all winter in spinning class and swimming back and forth in the pool, keeping up with my steps on FitBit until one day I asked my step-brother, a Triathlete, what are my goals?  How much riding in place, pool laps and steps are “good”?  With[...]

  • First IM: Racing after breaking a toe

    Hello, my name is Corey Pesson aka CPesson and this is my journey and story. It all started about three years ago when several friends talked me into getting a road bike and start training and racing. After doing so, it wasn’t very long I was asked to do my first sprint triathlon. Now although it was a bit of a s[...]

  • First: Done. On to the Second!

    So, I finished my first sprint triathlon. I enjoyed it and want more. In preparation for the next one, which is going to be held in March, I created a training plan to balance of what I can do better in training and racing.I did my first triathlon in October 28th 2015. It was the 5th race of the Copa Brasil Triathlon c[...]

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    They're astonishingly brilliant!
    Just took advantage and got a gold membership. Then I set about making a custom [...]
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    The training program was great!
    The training program was great, I just finished my first race yesterday. I thor[...]
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    Your plan worked like a treat!
    I followed your 20 week IM training plan pretty much to the letter and completed[...]
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    THANK YOU for a brilliant program!
    I just wanted to say THANK YOU for a brilliant program for my first Ironman in C[...]