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Random quote: If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving! ~Martin Luther King, Jr - (Added by: uconntraxtar)
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Featured Articles
VIDEO: Packing Your Bike to Ship - Are you traveling to a race and need to ship your bike? This video will demonstrate how to disassemble your bike to be able to pack it properly in a bike case for shipping.
The Merits of Stroke Work Do you do that same freestyle stroke over and over? Why triathletes can benefit from swimming other strokes besides freestyle.
START YOUR ENGINES: The ABC's of Sports Nutrition For many athletes and active people, nutrition is their missing link. Here are a few ABC’s to get you started on the path to winning with good nutrition.
VIDEO: Sportspectrum River Cities Triathlon JeepFleeb takes us on a trip to the Sportspectrum River Cities Triathlon where BT'ers get interviewed along with video of the course.
Triathlon - A Volunteer View My experience as a volunteer at a sprint triathlon. My reasons for arising before the sun were not to work out, but to volunteer. I wanted to give back to a sport I’m learning to love.
