Subject: BT Winter Weight Challenge Pam, is an A.C.E. Certified Personal Trainer. This month she started the “Weight-Loss Challenge,” asking all B.T.com readers to stay committed to exercising over the holidays. Today she takes your questions on how to tailor your workout to keep off those winter pounds. You can post your questions Here on weight loss/ workouts and Pam will follow-up to answer them.
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