Subject: RE: HEED vs. PerpetuemJust to echo what everyone else has said - Perpetuem is for anything over 2 hours. I, however, mix endurolytes in mine (I use the powder). I spoke with the Hammer rep last year when trying to figure out my nutrition issues and was told there weren't enough electrolytes in Perpetuem to use standalone, it's designed to be customized with the amount you need (based on your weight and experience). I use it both on the bike and the run (tris and marathons) for anything over a sprint. I have used HEED in the past for shorter distances, but have recently switched to another brand. It's a great product though. |