Subject: HELP!! My Piraformis issue has been hampering me for six months, and it feels like it's getting worse instead of better.
when you say you use a tennis ball, whaddaya mean? you massage yourself with the tennis ball???
Does anyone feel like biking hurt or hindered your progress?
I know someone mentioned accupuncture-can you expound on what your accupuncturist did? I went to one and he did some work on a leg tendon, then some work on a lower back tendon, and if it did anything, it made it worse. I never had back trouble, but now I do- I'm completely frustrated at this point.
I'm completely frustrated.
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