Outside of Foot Pain

Hard to know exactly.  Start with some ice and rest.  See how it feel by monday.  If its not better go get an xray to rule out anythign bad

Went and got it checked out today. They said it is plantar fasciitis.  Anyone know any treatment or stretches I can do to help the healing process? Also, has anyone else had this and how long did it take to recover to the point that you could begin running again?

Stretching the calves will help a lot with PF. Tight calf muscles are one of the leading causes of PF. Icing the bottom of your foot (heel/arch) will help bring down the inflammation too. I usually ice with a frozen water bottle and roll it under my foot. My PF got so bad, that I ended up getting a corisone injection (which didn't help at all) and custom orthotics. The orthotics do seem to be helping the heel pain somewhat, but unfortunately they have also exacerbated another problem (neuroma) on my other foot. It's hard to say what your recovery time will be...mine has bothered me for well over 6 months now.