Food & Fitness 5K Run
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Food & Fitness 5K Run - Run
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Run
Comments: It was raining and hailing during the run - not what I would call ideal race conditions and there were points in the run when I had to slow down because the ice was building up on the boardwalk portion of the course, but it wasn't awful. I still managed to post a PR and to place top 3 in my Age Group Post race
Warm down: Streched - Ran for about 10 minutes at a slow jog - stretched again. Got out of there because it was too cold and I was afraid of cramping up. Event comments: Race was great. But I really would have liked it to be a little warmer or dryer or both. :) Last updated: 2005-02-28 12:00 AM
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2005-03-20 5:07 PM |
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2005-03-20 8:36 PM in reply to: #132017 |
2005-03-20 10:55 PM in reply to: #132017 |
2005-03-21 8:31 AM in reply to: #132017 |
2005-03-21 7:04 PM in reply to: #132098 |
General Discussion-> Race Reports! |
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United States
Lansing Dietetic Assn
35F / 2C
Precipitation
Overall Rank = 87/385
Age Group = 25-29
Age Group Rank = 3/19
Woke up early to get my oil changed in my car. Wasn't sure I was going to race because of the weather, but I decided to drive over there and make it a starting gun time decision.
ran and stretched, twice, but it was hard to warm up because of the weather. My legs didn't really feel warmed-up until after the run and that only lasted for a few moments. Then they started to freeze again.