Subject: RE: Cycling in Aero and Cycle Races supa-powa - 2009-07-13 4:05 AM I've got clip on aero bars put onto my road bike. I intend to train the majority of my cycling in this position. I want to do a few cycle races this upcoming summer (100k+) and was wanting to know if by only cycling in aero, if it would build up strength and fitness in the different muscles required for road cycling? Or won't it make much difference? Cycling is cycling? Races or events/rides? Races under USAC will not allow aero bars except in TT events. Sponsored events/rides?? Then follow whatever the event director says is allowed. They aren't races afterall. And riding is riding, the more you do the better. |