General Discussion Triathlon Talk » 3/29/04 Monday Rss Feed  
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2004-03-29 6:37 AM

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Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: 3/29/04 Monday
hmmmm.....feels like a monday, and no one has started this thread yet?  What's up??

33 frickin' degrees out.....I soooo want to ride outside but just will not do that to myself.  Back to the trainer for yet another day, and off to the pool later.  Hubby is home sick, so THAT ought to keep me busy as well.

ok everyone, up and at it!


2004-03-29 7:27 AM
in reply to: #15085

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NW Suburbs of Chicago
Subject: RE: 3/29/04 Monday
I'm up, but not quite "at 'em" yet.....

After my coffee I am on the bike trainer for 50 mins, then weights tonite.
Cut back week for me. YIPPPEEEEE!!!!

2004-03-29 8:01 AM
in reply to: #15085

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Member
531
50025
New Hampshire
Subject: RE: 3/29/04 Monday
Missed out this am due to a tiring night with the toddler. Tonight going to the Y for a swim and a treadmill session.
2004-03-29 8:09 AM
in reply to: #15085

Champion
8903
500020001000500100100100100
Subject: RE: 3/29/04 Monday
Hehehe...now it's my turn to gripe Ellen...8:00 AM here and it's 27 degrees! Oh well, back to the club for the indoor workouts. At least I got to ride the bike a couple of times this weekend. Wow I had Chinese food for dinner last night and didn't put on any weight...simply amazing!

Max
2004-03-29 8:42 AM
in reply to: #15085

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Regular
83
252525
Marietta, GA
Subject: RE: 3/29/04 Monday
It's 7:45pm here...so my day is already over. Today I biked for an hour then jumped off and ran a mile...small Brick. I also swam 1250 meters in the pool. Not a bad day. 3 more days and I finally go home. I can't wait to get off this island.
2004-03-29 9:04 AM
in reply to: #15085

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Extreme Veteran
465
1001001001002525
Epworth. Iowa
Subject: RE: 3/29/04 Monday
Slow start - taking off today. Cold here too Ellen -but sunny - I'm going to bundle up a bit and get on the road later today. Nice to slowly get going - off to the Y later for swim, treadmill and weights. (Hopefully) Than - got to load up my turbo tax and see if I can efile b/4 April 14 at 11 p.m. this year :-)


2004-03-29 9:17 AM
in reply to: #15085

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Expert
1180
1000100252525
Iowa
Subject: RE: 3/29/04 Monday
Off day for me today, except might do a yoga class with my wife tonight. That'll be a nice stretch.

Max, speaking of Chinese food, if you're not cooking in a wok at home you might not know what you're missing. It's easy and fast, and the chopping of the vegetables makes for a great couple's project while sipping a glass of heart-healthy red wine. Last night we made THE MOST delicious wok-full of veggies with my secret chinese, no-cal, no-fat sauce over white rice. I put some tender white chicken on the side (my wife's a vegetarian). It is deeeelishus, and the next morning the scale never even knows.

Edited by triman50 2004-03-29 9:23 AM
2004-03-29 9:19 AM
in reply to: #15085

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Expert
644
50010025
Evansville, IN
Subject: RE: 3/29/04 Monday
Survived 2 flat tires yesterday. What's up with that? Anyway, 2500 m this a.m. Abs and leg exercises for my knee. Definitely feels like a Monday!!!!
2004-03-29 9:22 AM
in reply to: #15085

Champion
8903
500020001000500100100100100
Subject: RE: 3/29/04 Monday
Thanks TriMan! We do eat a lot of stir-fried veggies, but don't own a wok, usually they're all cooked in the fry pan. I may have to try this wok thing...veggies and chicken over brown rice, yum, I could eat it every day!

Max
2004-03-29 9:23 AM
in reply to: #15085

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Master
1946
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Bronze member
Subject: RE: 3/29/04 Monday
Starting the official 16 week prgram- vacation's over- time to get back on track ! swim drills and 3 mile run today......
2004-03-29 9:31 AM
in reply to: #15092

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Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: 3/29/04 Monday
38 and sunny, but very windy.  I've only been out with the dog so far.


2004-03-29 10:13 AM
in reply to: #15085

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Expert
636
50010025
Torrington,CT
Subject: RE: 3/29/04 Monday
Went to the YMCA for my bike ride -- 10 miles, then ran outside for 2.36 miles. We were quick because the wind was really blowing.

Have a great training or rest day everyone.

Evelyn

2004-03-29 10:59 AM
in reply to: #15085

Subject: RE: 3/29/04 Monday

25 minute swim this morning -- didn't really count laps -- started but lost count. Time is good enough. Felt good.

It is bright and sunny in Seattle!! I may hit 70 today -- before we get back to 50 and rain tomorrow!!!!

I have a day off  today, but like Malvey, I MUST do my taxes. So may or may not get out there to enjoy a piece of this gorgeous weather on foot or bike.

2004-03-29 12:04 PM
in reply to: #15085

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Master
1927
100050010010010010025
Chicago
Subject: RE: 3/29/04 Monday
Up and back at them this morning and I feel great. Ran for 14 min w/o stopping which was just over a mile. Did 6 miles on the bike and usual sit-ups. No swim today. Won't do that until Wednesday.Have a great day all. Ovetta.
2004-03-29 12:10 PM
in reply to: #15085

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Master
1927
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Chicago
Subject: RE: 3/29/04 Monday
Oh forgot. For some fun, I guess, check out this blog I wrote about one of my biggest pet peeves of gym goers. I really need to get a life!http://whatsagirltodo.blogspot.com/

Edited by infosteward 2004-03-29 12:11 PM
2004-03-29 12:37 PM
in reply to: #15160

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Veteran
226
10010025
Malvern PA
Subject: RE: 3/29/04 Monday
swimming tonight, TI drills


2004-03-29 1:12 PM
in reply to: #15085

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Veteran
202
100100
St. Catharines, Ontario
Subject: RE: 3/29/04 Monday
I walked the dog for about two hours. Other than that I think I will just relax.
2004-03-29 9:38 PM
in reply to: #15085

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Master
1494
1000100100100100252525
Kingston Ontario
Subject: RE: 3/29/04 Monday
Rest day. Too bad, because it was beautiful out at last! We definately have spring fever up here....it feels soooo good after being tormented by winter for so long!!
Tomorrow we ride outside again. If I get another flat I will scream.
Jen
2004-03-29 10:24 PM
in reply to: #15085

Veteran
285
100100252525
Keller, TX
Subject: RE: 3/29/04 Monday
45 min on bike trainer - good weather today, but couldn't get out during daylight hours - something must be wrong with my priorities!
2004-03-29 11:29 PM
in reply to: #15085

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Expert
1836
100050010010010025
Lafayette, CO
Subject: RE: 3/29/04 Monday
Worked on swim technique. Lost count of my laps somewhere around 400yds. Once I figured out that I was lost (as usual), I did an extra 200yrds. LOTS of stretching tonight...
2004-03-29 11:44 PM
in reply to: #15085

Elite Veteran
717
500100100
Boise, Idaho
Subject: RE: 3/29/04 Monday
Pumped some iron and biked for a while.


2004-03-30 9:46 AM
in reply to: #15085

, Alabama
Subject: RE: 3/29/04 Monday

Going away for a week sure gets me out of the scheme of things.  I completely forgot to post yesterday.  Swam 3600 meters and ran 2.7 miles.  Tough after a week of complete laziness!

Sharon 

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General Discussion Triathlon Talk » 3/29/04 Monday Rss Feed