HMRRC Winter Marathon
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HMRRC Winter Marathon - RunMarathon
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Comments: Took off fast chasing down a friend & a couple other fast women. Hit the first mile in ~7 min. Oops. I quickly realized I had 3 options... (1) slow down... duh!, (2) crash & burn somewhere between 18-23 miles or (3) huge PR. Well, I wasn't about to slow down voluntarily... so it was going to be "go big or go home" day. I'd either crash hard or a big PR. By the end of loop 1 (3.5mi) I was in second and didn't think I would catch the 1st F... she was already 2+ min ahead. Continued to push along at <7:10/mi... feeling more like I was racing a 10k or HM... not a marathon. Heh. Finally around mile 16 the pace started to catch up to me... and I'd probably already been slowing down. But still, only 1 guy passed me (I'm not counting the relay racers). 4th loop I noticed that 1st had ~9min on me... now way I was going to catch her with <9mi to go! Last loop (5.6mi) was strictly about survival... trying to keep pace up... trying to hold onto a fast finish... and not knowing how far behind me 3rd was. With 2 miles to go I was toast... hammies & glutes were very unhappy... stomach was starting to head south. And that !#*@! hill near the end... with a HEADWIND just about killed me!! I'd forgotten how not fun those last 5-10 miles of a marathon are if you race hard. Afterwards I found out that 1st was only 1min ahead of me... but not sure if I could've gone 1 min faster... even if it mean 1st. Still, a 3 min PR on a "training" run. Post race
Warm down: Hobbled back into the warm building for juice and cookies. It was like an evil trick that you had to go UP stairs to get to the post-race refreshments and any gear you left inside. Evil! Then back out to see a friend finish ~9 min behind me. What limited your ability to perform faster: 21 mi the day before?? No taper? I'm just sayin'! But... it was a B/C race... definitely not an A race for me. Last updated: 2010-01-26 12:00 AM
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2010-02-22 7:00 AM |
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2010-02-27 12:01 AM in reply to: #2685318 |
2010-02-27 4:54 PM in reply to: #2685318 |
2010-02-27 7:17 PM in reply to: #2685318 |
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United States
Hudson Mohawk Road Runners Club
32F / 0C
Overcast
Overall Rank = 11/90
Age Group =
Age Group Rank = 0/
Got there about an hour before the race, picked up number, then back to car to stay warm & change. Little bit of running around, during which I ripped a hole in my CW-X tights. Argh!! I had pinned my bib to the tights... then pulled them up while jogging around. Then headed back inside to stay warm & chat w/ friends.