Oh My Goddard Sprint
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Oh My Goddard Sprint - TriathlonSprint
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Swim
Comments: Nice calm morning and water temp was perfect What would you do differently?: Nothing I think I executed very well. Transition 1
Comments: Took my time and made sure I was ready What would you do differently?: Have not tried clipping shoes in pedals and starting without shoes. Bike
Comments: Had a good bike felt good but thought I was pushing a little hard on the legs. However it turned out on the run that they were fine. Bricks paid off. What would you do differently?: nothing. Transition 2
Run
Comments: One of my best runs. Felt great and time showed as I improved my average run on my last olympic from 5.9mp up to 7.5mph. Training is paying off. What would you do differently?: Just wish I could calm myself down better. Took me till mile 2 to really feel calm and relaxed and feel like I could run all day Post race
Last updated: 2010-06-27 12:00 AM
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2010-06-27 12:25 PM |
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2010-06-27 3:19 PM in reply to: #2946373 |
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United States
74F / 23C
Overcast
Overall Rank = 29/223
Age Group = 40-40
Age Group Rank = 8/23