Cul de Sac 5k #1

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Cul de Sac 5k #1 - Run5k


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Glen Allen, Virginia
United States
Richmond Road Runners Club
86F / 30C
Overcast
 		Total Time = 42m 1s
Overall Rank = 401/421
Age Group = Athena 25-29
Age Group Rank = 2/4
Run
  • 42m 1s
  • 3.11 miles
  • 08s  min/mile
Comments:

Not my best run. I love these races, but I really wasn't feeling it today. I was tired and still sore from yesterday. I also think I was dehydrated.
Post race



Last updated: 2010-07-05 12:00 AM
Running
00:42:01 | 03.11 miles | 08s  min/mile
Age Group: 2/4
Overall: 401/421
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-07-12 7:33 PM

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Science Nerd
28760
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Redwood City, California
Subject: Cul de Sac 5k #1

2010-07-12 9:33 PM
in reply to: #2976456

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Cul de Sac 5k #1
  Great job.  The humidity had to be a killer.
2010-07-13 9:53 AM
in reply to: #2976735

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Science Nerd
28760
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Redwood City, California
Subject: RE: Cul de Sac 5k #1
It was pretty terrible.  I was surprised at how humid and sticky it was.  I was really hoping the overcast would keep it cooler.
2010-07-13 10:02 AM
in reply to: #2976456

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Cul de Sac 5k #1
Just found out I was 2nd in my Athena AG.  Hmmm....maybe I should have stayed for awards.
2010-07-13 10:43 AM
in reply to: #2977502

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Champion
5522
5000500
Frisco, TX
Subject: RE: Cul de Sac 5k #1

Artemis - 2010-07-13 10:02 AM Just found out I was 2nd in my Athena AG.  Hmmm....maybe I should have stayed for awards.

Nice run in the heat and humidity...  Nice job on 2nd!

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