Subject: Calf Pain / Injury Admission Ok, I have this pain in my right calf muscle......there I finally admitted it. Actually it is most likely the Gastrocnemius Medial head since the pain is on the inner portion of my right calf. The pain exists about halfway down, right where many diagrams show attachment of the muscle to the achilles tendon.
I have read that plenty of rest and alternating ice / very easy stretching will remedy. I am sure that recovery time depends on so many factors..........hope it isnt too long.
Man I am really bummed about this, as it has been re-occuring for about 2 weeks and really limits my running.
Anyone with past experience on this? |