Cazenovia Triathlon - Sprint

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Cazenovia Triathlon - Sprint - Triathlon


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Cazenovia, New York
United States
Cazenovia Triathlon
 		Total Time = 1h 25m 36s
Overall Rank = 4/209
Age Group = M 40-44
Age Group Rank = 1/15
Swim
  • 16m 11s
  • 875 yards
  • 01m 51s / 100 yards
Transition 1
  • 00m
Bike
  • 44m 39s
  • 13.67 miles
  • 18.34 mile/hr
Transition 2
  • 01m
Run
  • 23m 46s
  • 3.11 miles
  • 07m 31s  min/mile
Comments:

Nicely paced and lots more in the tank compared to last year. Saw my wife and daughter on the way out of T2. Amazing what a boost that was for me.
Post race
Event comments:

Elites were in a wave of their own. About 20 from that group placed ahead of me, so OA rankings are not as nifty as they might seem. Still very solid race for me. Adverse conditions in the water and on the bike, but I kept my wits and battled through.




Last updated: 2010-06-02 12:00 AM
Swimming
00:16:11 | 875 yards | 01m 51s / 100yards
Age Group: 0/15
Overall: 0/209
Performance:
Time here includes T1. Lots of talk that the course was long.
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:39 | 13.67 miles | 18.34 mile/hr
Age Group: 0/15
Overall: 0/209
Performance:
Wind:
Course: Tad slower than last year, but lots of wind pushing the wrong way.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:46 | 03.11 miles | 07m 31s  min/mile
Age Group: 0/15
Overall: 0/209
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-12 11:33 AM

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