Subject: RE: 4-20-04 Tuesday I got up and swam for half an hour this morning and it actually went pretty darn good! I was quite pleased. I'm still a n00b when it comes to swimming, so I take what I can get. Tonight will be a run and some weights. Maybe abs, maybe not. I did 450 crunches last night. Yesterday I was monster woman! I biked 15 miles or so (to and from work, to the Y, and then on the stationary bike to finish a "long ride" since it was cold and threatening to rain outside), lifted weights, did my ab work, and then ran two miles just because I wasn't dead yet. I also did my killer aerobics class in the morning. (It's an hour and she makes us to really evil things like run laps, then grab weights and run down stairs then back up with weights taking two steps at a time.) So I won't feel too bad if I don't go all out today. Tomorrow I'm off on a conference, but I called the Y in the city I'm going to and they're putting aside a week pass for me! |