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Week 10 - New Years Resolution Challenge
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 2006-03-12 12:53 AM |
Regular  88  Kitchener, Ontario |  Subject: Week 10 - New Years Resolution ChallengeThe modertaors will be doing a final tally / stats for us at the end (that reminds me I have to PM them) STARTING WEIGHT: TOTAL WEIGHT LOSS FOR CHALLENGE: GOAL WEIGHT FOR THE CHALLENGE (March 31st) - TOTAL WEIGHT TO LOOSE: LEFT TO LOOSE: Hope everyone had a good week. Must sleep now..... |
| 2006-03-12 7:21 AM in reply to: #367399 |
Veteran 105 Stormville, NY | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 253 lbs LAST WEEK: 239 lbs THIS WEEK: 237 lbs WEIGHT LOST THIS WEEK: 2 lbs TOTAL WEIGHT LOSS FOR CHALLENGE: 16 lbs GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 225 lbs TOTAL WEIGHT TO LOSE: 28 lbs LEFT TO LOSE: 12 lbs |
| 2006-03-12 7:24 AM in reply to: #367399 |
Expert 725 Wilmington, NC | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 203.5 pounds Backslid for yet another week. This time I KNOW why. Too much Thai food last night followed by a trip to Coldstone's. Celebrating my son's last night at home before spring break ends. Today will be bad as well - his Eagle ceremony followed by a reception with all the attendant food. I will be back on track on MONDAY. |
| 2006-03-12 7:31 AM in reply to: #367399 |
| Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 214 lbs Really have nothing to say. I am fitting looser in my clothes and my endurance it up. I am happy with the way I am progressing, but the weight thing is just something that I don't understand. I will not go down the road of starvation. I had three people come up to me this past week and said I look thinner. Maybe I am a freak of nature. Oh well, I can live with that! HaHa! |
| 2006-03-12 8:03 AM in reply to: #367399 |
Extreme Veteran 510 Falls Church, VA | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT 277.6 This morning the scale says I'm at my goal weight. But I'm not ready to declare victory until it stays at or below for a couple of days. Today was probably just a dip in the data. Although 240 is a big milestone for me I still have a bunch of weight to shed. So it's time for a new goal. |
| 2006-03-12 9:28 AM in reply to: #367399 |
Elite 3488  Lakewood, CO | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 219.4 LAST WEEK: 211.4 THIS WEEK: 212.0 WEIGHT LOST THIS WEEK: -0.6 TOTAL WEIGHT LOSS FOR CHALLENGE: 7.4 GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 207.0 TOTAL WEIGHT TO LOOSE: 12.4 LEFT TO LOOSE: 5.0 I saw some lower weights earlier in the week. Weights that give me hope of obtaining the goal in the time remaining. Need to hit the training a little more seriously and make better food choices. Let's go everyone only 19 days left. Great things can still be done!!!! |
| 2006-03-12 9:29 AM in reply to: #367399 |
| Veteran 298 chicago | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 131 LAST WEEK: 130 THIS WEEK: 129.5 WEIGHT LOST THIS WEEK: 0.5 TOTAL WEIGHT LOSS FOR CHALLENGE: 1.5 GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 122 TOTAL WEIGHT TO LOOSE: 9 LEFT TO LOOSE: 7.5 I haven't been under 130 and hydrated at the same time in a long time, so we'll see if I stay down or not. If I'm still under 130 next week that'll be a major achievement for me. |
| 2006-03-12 9:29 AM in reply to: #367452 |
Elite 3488 Lakewood, CO | Subject: RE: Week 10 - New Years Resolution Challenge StarGazer - 2006-03-12 7:03 AM STARTING WEIGHT 277.6 This morning the scale says I'm at my goal weight. But I'm not ready to declare victory until it stays at or below for a couple of days. Today was probably just a dip in the data. Although 240 is a big milestone for me I still have a bunch of weight to shed. So it's time for a new goal. WAY TO GO!!!! HIT THE MILESTONE AND KEEP ON DROPPING - A GREAT SEASON IS AHEAD! (And there is still some pedal time left in the March Challenge  |
| 2006-03-12 9:32 AM in reply to: #367399 |
Veteran 298 West Henrietta, NY | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 212.5 GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 190 TOTAL WEIGHT TO LOOSE: 22.5 LBS Another gain week. Not sure what to attribute this one to, but I did go up a bit. Today starts my Spring training, picking up swim and bike training and still working on the run which I've been doing all winter long. First race is 12 weeks away. |
| 2006-03-12 10:54 AM in reply to: #367399 |
Expert 1065 Montreal | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 187 LAST WEEK: 166 THIS WEEK: 166 WEIGHT LOST THIS WEEK: 0 TOTAL WEIGHT LOSS FOR CHALLENGE: 21 GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 155 TOTAL WEIGHT TO LOOSE: 32 LEFT TO LOOSE: 11 |
| 2006-03-12 1:21 PM in reply to: #367399 |
| | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 218 LAST WEEK: 206 THIS WEEK: 206 WEIGHT LOST THIS WEEK: 0 lbs TOTAL WEIGHT LOSS FOR CHALLENGE: 12 lbs GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 200 TOTAL WEIGHT TO LOSE: 18lbs LEFT TO LOOSE: 6 lbs Feels like I'm starting to hit a wall. I'm gonna be very meal compliant this week. We got three more weeks. Tough six pounds! |
| 2006-03-12 1:54 PM in reply to: #367399 |
Regular 88 Kitchener, Ontario | Subject: RE: Week 10 - New Years Resolution Challenge Here they are.... The good the bad and the ugly... STARTING WEIGHT: 223 lbs. TOTAL WEIGHT LOSS FOR CHALLENGE: 7 GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 195 TOTAL WEIGHT TO LOOSE: 28 LEFT TO LOOSE: 21 I know all to well that the goal weight will not be reached but I hope for a respectful 210 by the end. What I have figured out is that the little things are throwing me out of wack. The "little treats" along the way that are adding up and the libations too. As I am leaving the prep period of my Ironman training, I know what I need to tighten up on - treats and drinks.... But one strange thing is happening. At the start of this, my BF% was at 29. Today it was 23%. Obviously things are moving in the right direction Keep up the good work everyone. Edited by CrazyCanuck 2006-03-12 1:55 PM |
| 2006-03-12 6:40 PM in reply to: #367399 |
Expert 950 McKinney, TX | Subject: RE: Week 10 - New Years Resolution Challenge Awesome job, Ray!!!!!! Congrats! My report will be in Tuesday morning! |
| 2006-03-12 7:34 PM in reply to: #367399 |
Member 414 | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 177.2 23% B.F. WEEKS AGO WEEK: 173 22% B.F. THIS WEEK: 172 21% B.F. WEIGHT LOSS THIS period: 1 lbs 1% B.F. TOTAL WEIGHT LOSS FOR CHALLENGE: 5.2 lbs 1% B.F. GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 164 17% B.F. TOTAL WEIGHT TO LOSE: 13.2LBS |
| 2006-03-12 9:17 PM in reply to: #367399 |
| Regular 71 Chicagoland | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 286 lbs. GOAL WEIGHT FOR THE CHALLENGE (March 31st): 236 lbs. TOTAL WEIGHT TO LOOSE: 29lbs. |
| 2006-03-13 4:53 AM in reply to: #367399 |
Expert 1099 Orlando, FL | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 145 lbs LAST WEEK: 140.5 lbs THIS WEEK: 142.5 lbs WEIGHT LOST THIS WEEK: +2 lbs TOTAL WEIGHT LOSS FOR CHALLENGE: 2.5 lbs GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 139 lbs TOTAL WEIGHT TO LOSE: 6 lbs LEFT TO LOSE: 3.5 lbs Considering last week's weigh in was following a weekend of stomach flu, I'm really happy with this weigh in. I don't seem to be able to lose faster than a pound a month, but the good news is I've lost that much, and not gained! |
| 2006-03-13 9:21 AM in reply to: #367399 |
Extreme Veteran 339 Tucson, AZ | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 191.5 27% B.F. LAST WEEK: 174 21% B.F. THIS WEEK: 175.5 21% B.F. WEIGHT LOSS THIS WEEK: +1.5 lbs +0% B.F. TOTAL WEIGHT LOSS FOR CHALLENGE: 16 lbs 6% B.F. GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 170 TOTAL WEIGHT TO LOSE: 5.5lbs Bad news...I have increased weight the past 2 weeks...Good news...Body fat has remained relatively unchanged...Great news, yesterday I competed in my first tri of the season and felt great throughout. I attribute this to being well prepared and remaining on track with my training. I finished in 1hr17mins! Time to step it up to achieve my weightloss goal prior to the 31st. Good luck challengers! |
| 2006-03-13 12:23 PM in reply to: #367399 |
Extreme Veteran 541 Virginny | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 201 TWO WEEKS AGO: 196.5 THIS WEEK: 197 WEIGHT LOST THIS WEEK: -0.5 TOTAL WEIGHT LOSS FOR CHALLENGE: 4 GOAL WEIGHT FOR THE CHALLENGE (March 31st): 185 TOTAL WEIGHT TO LOOSE: 16 LEFT TO LOOSE: 12 The box of krispy kreme's couldn't have helped.  I don't know why I'm having comfort food issues these past few weeks... The training is going good, so I think I need to start actually watching what I eat, instead of eating what I want, with a binge once a week or so! On the other hand, being below 200 for over a month now makes me very happy! I almost believe it's real! |
| 2006-03-13 12:27 PM in reply to: #367437 |
Extreme Veteran 541 Virginny | Subject: RE: Week 10 - New Years Resolution Challenge Hey, nuke angel, we've got the same stats this week! (196.5 lbs to 197 lbs). Let's go for |
| 2006-03-13 3:35 PM in reply to: #368400 |
Extreme Veteran 541 Virginny | Subject: RE: Week 10 - New Years Resolution Challenge I was *trying* to say, Let's go for equal or less than 196 next week! |
| 2006-03-14 6:26 AM in reply to: #367399 |
| Regular 65 Southern Adirondacks | Subject: RE: Week 10 - New Years Resolution Challenge Starting Weight 230 last Week 215 This Week 213 Loss 2 Total Loss 17 Goal 190 Weight to loose 23 Goal 40 The weight is heading back down, should be ok now. Spring is coming, the weather is getting nicer. Our first group ride is even being planed, weather pending. |
| 2006-03-14 6:43 AM in reply to: #367399 |
Expert 950 McKinney, TX | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 161.5 LAST WEEK: 156.0 Bah! Bad food choices this week between a wedding Saturday and a retirement party Sunday. Really bit me in the butt more than I thought it would. Gotta be more careful. |
| 2006-03-14 8:45 AM in reply to: #367399 |
Master 1728 Pulaski TN | Subject: RE: Week 10 - New Years Resolution Challenge STARTING WEIGHT: 265 lbs. LAST WEEK: 250 lbs. THIS WEEK: 249 lbs. WEIGHT LOST THIS WEEK: 0 lbs. TOTAL WEIGHT LOSS FOR CHALLENGE: 16 GOAL WEIGHT FOR THE CHALLENGE (March 31st) - 230 TOTAL WEIGHT TO LOOSE: 35 LEFT TO LOOSE: 19 Hey finally lost another pound. Man this slow and steady might be the best but I like seeing the scales fall. Oh well. Great week guys keep it up!! |
| 2006-03-14 11:12 AM in reply to: #367399 |
Extreme Veteran 326 Paso Robles, California | Subject: RE: Week 10 - New Years Resolution Challenge TRACKING SHEET LAST WEEK(WEIGHT / FAT %): 230.2 / 31.6% GOAL WEIGHT FOR THE CHALLENGE (March 31st): 215 GOAL FAT% FOR THE CHALLENGE (March 31st) - 20% TOTAL WEIGHT REMAINING: 12.2LBS I have finally gotten over the plateau. I have been floudering around 230 for a few weeks now, but I have broken through and seen a great drop this week. Partially do to less training and more concentration on my eating, but also the muslce mass has been going up, burning more calories per hour. I have broken the 20 pounds lost mark, oh yeah. I know at this rate I will not make my original goal, but I have decided to personally extend until Wildflower, May 6th. If and when, I hit 215, I will be racing at 27 pounds less than my race weight one-year ago. And with all those hills I know that my bike and run are really going to see a benefit. Thanks to everyone here for being there, I always have gotten stuck on 230, and now I see that I can break that door down. Jason |
| 2006-03-14 11:14 AM in reply to: #367452 |
Extreme Veteran 326 Paso Robles, California | Subject: RE: Week 10 - New Years Resolution Challenge Great job! Keep up the good work, and I am willing to keep working with you to your next goal. Jason |
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