Hey Alice, I have a few things for you:
Fast & Fit Clinic Series for Endurance Athletes. Here is the info and the remaining dates:
They are all FREE and you can register by emailing: [email protected]. Plus there are giveaways at each clinic, plus if you attend 3 of the 4 total clinics (we had the first in January), you can win free race entries, performance gear, a massage and gift cards.
Clinic #2 - February 10th, 2-4pm
Enhancing Training & Performance
Don't know the first thing about training for a triathlon? Want to get more out of each training session. Anthony Trimble, USA Triathlon Certified Coach, and Nicole LaSelle, 2011 U.S. Duathlon Champion, will be discussing training tips for all levels. Dr. Curry will also be discussing injury prevention tips to include into your workouts.
Yankee Medical Building (2nd Floor)
7677 Yankee Rd, Centerville, OH 45459
(Located on the campus of Southview Hospital)
Clinic #3 - March 10th, Time TBA
Running Essentials
Barefoot running. Shod running. What shoe should you be wearing? Join the Runner's Plus Team and Brooks Guru to learn all about running gear, how to get fitted for the proper shoes, and many other running tips!
Runner's Plus
8970 Kingsridge Drive
Dayton, OH 45458
Clinic #4 - April 6th, Time TBA
Cycling Essentials
Join the experts at Performance Bike to learn about choosing the right bike, bike maintenance, cycling gear, and many other cycling tips!
Performance Bike
4466 Indian Ripple Rd
Beavercreek, OH 45440
Clinic Website: http://miamivalleyspine.com/custom_content/c_309700_fast__fit_clini... here is a Triathlon Race you missed:
SourceURL:file://localhost/Users/SirAnthonySwift/Documents/Zoom%20TriDu%20Planning/2013/Zoom%20TRI%20Calendars.doc
Zoom Multisport Race Series: A Race for Everyone!
The 2013 Zoom Multisport Race Series features 7 unique races (3 triathlons, duathlon, aquabike, open run & open swim, relays) at Caesar Creek State Park, in Waynesville, Ohio on June 16, 2013 and August 4, 2013. There is something for everyone from beginner to ironman, and mid-pack finisher to the elite racer. There will be door prizes, great food, and plenty of fun! Register today and we will send you FREE detailed workouts to get your ready for any of the 7 Zoom Multisport Races. We are conveniently located just a few hours from most major cities in Indiana, Michigan and Pennsylvania, and only 30 minutes from Dayton, Ohio & Cincinnati, Ohio and about an hour from Columbus, Ohio & Northern Kentucky. Follow us on twitter, like us on facebook, or visit us online for more information: http://www.zoomracingusa.com
Races on June 16, 2013 and August 4, 2013:
Zoom 12.2 TRI = 300yd swim / 10ml bike / 2ml run
Zoom 21.6 TRI = 1000yd swim / 17ml bike / 4ml run
Zoom 43.1 TRI = 2000yd swim / 34ml bike / 8ml run
Zoom 23.0 DU = 2ml run / 17ml bike / 4ml run
Zoom 35.1 AQUABIKE = 2000yd swim / 34ml bike
Zoom 1.1 SWIM = 2000yd swim only
Zoom 2.0 RUN = 2ml run only
Follow us on twitter, like us on facebook, or visit us online for more information: http://www.zoomracingusa.com
Registration: http://www.zoomracingusa.com/zoom-racing-triathlon-2012/registration
Results: http://www.zoomracingusa.com/race-results
Youcan email me at [email protected] if you have any questions. I am the race director for the Zoom series and I am helping organize the clinic series.
Be well, Mick