Snowman Shuffle 4 Mile
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Snowman Shuffle 4 Mile - Run4 Mile
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Comments: Felt better starting. We (Christy, Wyatt, Dalton, and I) tried to start more toward the front and actually pay attention this time, but we still experienced congestion/walking and weaving. Probably cost us about a minute. Felt great until about 3 miles and then actually hurt going up a hill and down the next one. Slowed up and paced a guy and then felt much better. In fact probably too good: the finish is a steep uphill climb and I felt too good at the end. What would you do differently?: Don't know how I could get much closer to the front. Post race
Warm down: Ran back down to watch, cheer, and run in with the boys and Chris. What limited your ability to perform faster: Need to just run more short races to figure out pacing, as do the boys. Last updated: 2012-11-20 12:00 AM
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2013-02-13 4:39 AM |
General Discussion-> Race Reports! |
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United States
River City Races
30F / -1C
Sunny
Overall Rank = 32/722
Age Group = 44-49
Age Group Rank = 1/52
Had a bagel and coffee.