Winding Trails off road tri series #9
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Winding Trails off road tri series #9 - Triathlon
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![]() Swim
Comments: Meh. The field was big this time with lots of first timers. I had a hard time finding a spot to swim amongst the fishes. Also, this is the first time the sun was low and it was brutal. What would you do differently?: Switched to my mirrored goggles. ![]() Transition 1
Comments: This course has the .25 mi run from the lake to T1. This is the first time I stopped to put shoes on first and the time I lost was worth the saved pain in my little feet over the rocks and pavement. What would you do differently?: Gotta get flip flops or something easy to throw on between the lake and T1. ![]() Bike
Comments: I rock. LOL What would you do differently?: Gotta be more aggressive passing people ![]() Transition 2
What would you do differently?: nuthin ![]() Run
Comments: My run is my weak point - not to mention I did a sprint road tri two days earlier. I had no real expectations and therefore no real disappointment. I'm really just happy the legs kept turning over and I didn't need to walk - and MOST importantly - no pain. What would you do differently?: nothing ![]() Post race
Warm down: Jump in the car to head home for dinner! Event comments: Love the course so I keep coming back for more :) Last updated: 2013-08-07 12:00 AM
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United States
75F / 24C
Sunny
Overall Rank = 161/200
Age Group = 40-44
Age Group Rank = 7/11
Usual leave work at 4, get home, pack the car, pack DH and leave by 5:15. Get there for 5:45, set up, ladies room, a few strokes in the water to test the temp.
About 160 yards in the lake.