Subject: bad shoulder/deltoid pain with swimming :( I've had this my whole life If I play ball, it flares up. If I bowl, it flares up.. and if I swim, it flares up...
but usally, in the past, I didn't do these events continually so it wasn't a big deal. Well I did, but that was when I was a kid, and I think this pain started as an adult.
Coming from running, it never hurt, but now doing tri's, I have to swim
Is this pain going to get better? I work on my shouders with weights, and I do specific weights for the deltoids...
but I've swam 4 times in the last 4 weeks (once a week ), and this sucker hurts every time after every swim... and it ain't a light hurt, it hurts bad
right deltoid pain, on a scale of 1-10, 10 being the worst, it's usually at 7 or worse
I swim on Fridays (for now ), and usually on the next Friday when I swim again, it's still a bit sore
any suggestions? Edited by pigfinn 2007-01-28 10:31 PM
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