Pirates on the Run
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Pirates on the Run - Run5k
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Comments: Got caught up in the mad dash at the beginning. Settled into my pace after about 1st mile. 2nd mile on pace, then slowed thru next 1/2 to 3/4 mile. found some reserves and finished in an all out sprint last 150-200 yards. What would you do differently?: Try to pace better in the beginning and maintain. Post race
Warm down: Began by puking just as I crossed the finish line. Stumbled around in a daze for next 5 min. My throat and lungs burned from the cold air. What limited your ability to perform faster: Training in groups? Too fast out of the chute. Event comments: I love the races put on by this group. Small & personal with attention to details with the organization and professionalism of a larger race. Great Job!! Last updated: 2007-02-18 12:00 AM
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2007-02-18 11:33 AM |
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2007-02-18 12:21 PM in reply to: #694483 |
General Discussion-> Race Reports! |
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United States
Amelia Island Runners
28F / -2C
Sunny
Overall Rank = 18/100+/-
Age Group = 40-44
Age Group Rank = 3/5
Walking & stretching inside city hall before race.