Beginner Triathlete - Midfoot / Arch Injuries articles

author : AMSSM
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photoYesterday I ran 10 miles. At mile 7 it started feeling sore. At mile 9.5 I got a shooting pain and walked the last 1/2 mile. I have a half Ironman to do in a week and a half. What are my chances?
author : AMSSM
comments : 0
photoWhat would cause my foot to fall asleep after running about 3 miles and then have a numb spot on the top of my instep?
author : AMSSM
comments : 0
photoMy right foot is killing me (flat feet, wearing orthotics). I can no longer run on it and am forced to walk. After walking 10k, my foot felt like it was squeezed really hard.
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