Beginner Triathlete - Abdominal Injuries articles

author : AMSSM
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photo It is hard to have to take time out of a training program to recover from surgery. The good news is that most of the time patients with this type of surgery are back to full activity in two weeks.
author : AMSSM
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photoWhat is the best path back to triathlon training after an open radical hysterectomy?
author : AMSSM
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photoAthletic individuals in general are prone to upset of both the upper and lower gastrointestinal tract. We will discuss two of the most common gastrointestinal issues, reflux and diarrhea.
author : AMSSM
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photoI suspect your nutrition and training program may have more to do with your symptoms than your Clydesdale classification.
author : AMSSM
comments : 1
photoI'm kind of freaking out about not being able to have dairy-One, because I love it, nd two, because I know I get nutrients/vitamins from the dairy, and don't want to become deficient in something.
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