Fountains 10k

Forum guidelines BT super discount
General Discussion Race Reports! » Fountains 10k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Fountains 10k - Run10k


View Member's Race Log
Ripon, England
United Kingdom
12C / 54F
Sunny
 		Total Time = 52m 40s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

stretching
Run
  • 52m 40s
  • 10 kms
  • 05m 16s  min/km
Comments:

good on hills
Post race
Warm down:

wter and gentle walk

Event comments:

good test, friendly race, something for everyone




Last updated: 2009-03-08 12:00 AM
Running
00:52:40 | 10 kms | 05m 16s  min/km
Age Group: 0/
Overall: 0/
Performance: Average
Course: undulating, some tough hills and an awkward section over the moor
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2009-04-26 1:39 PM

User image

Member
16

London, England
Subject: Fountains 10k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Fountains 10k Rss Feed