Beginner Triathlete - Knee Injuries articles

author : AMSSM
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photoSports Doc gives advice on recovery
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photoLong term outcomes after major knee surgery
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photoTriathlete requests stretching and movement tips to prevent runner's knee.
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photoTechniques and exercises to prevent knee injury
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photoTriathletes often encounter knee pain. Here's why and how to prevent problems.
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photoTriathlete's doctor recommends road bike over tri bike
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photoIs stem cell treatment a viable solution for degenerating knees?
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photoKnee problems needn't mean the end of the road.
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photoPersistent "Runner's Knee" after Ultra
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photoIT Band Friction Causing Knee Pain in Beginner
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photoIs there any hope for running again, other than surgery?
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photoHow much rest is required in a half-iron training schedule to rehab a strained medial knee ligament?
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photoAny athlete who is facing the potential for an ACL repair surgery should ask himself or herself what they are hoping to do in the future.
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photoIn order to set yourself up for the best chance for a safe return to triathlon you should adhere to all your surgeon and physical therapist’s recommendations. Direct your energy into each rehab goal.
author : AMSSM
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photoI now find that after sitting for long periods of time during the day for two hours or so my knees are very stiff and weak when I then try to move them. Do I need to take better care of my knees?
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