Beginner Triathlete - Knee Injuries articles

author : AMSSM
comments : 1
photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.
author : AMSSM
comments : 0
photoAny athlete who is facing the potential for an ACL repair surgery should ask himself or herself what they are hoping to do in the future.
author : AMSSM
comments : 0
photoThe symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.
author : AMSSM
comments : 1
photoShould you get arthroscopic surgery? Here are several knee problems that arthroscopy can help diagnose and even fix.
author : AMSSM
comments : 0
photoI have a marathon scheduled for Dec. 4th but I woke up this morning and the tendon on the back of my leg (behind the Knee) is really sore.
author : AMSSM
comments : 2
photoDo you have iliotibial band syndrome (ITBS)? Thinking about having Active Release Techniques (ART) done? This article will address ITBS and how ART can help.
author : AMSSM
comments : 0
photoThis month I upped my bike time a lot but at relatively low intensity and I started experiencing pain on the outside lower part of my knee. It did not affect anything other than cycling.
author : AMSSM
comments : 0
photoMy symptoms have been present off and on for almost two years. Is this a surgical problem, or should I just keep managing it for as long as I can?
author : AMSSM
comments : 0
photoI have several years of pain behind both kneecaps that I had diagnosed as chondromalacia, or patella femoral syndrome. Rest has helped, but I'm wondering if surgery offers a more full recovery.
author : AMSSM
comments : 2
photoA few weeks ago I tore the MCL and ACL in my right knee and the LCL in my left knee in an accident. Can I returned to triathlon? What would that entail?
author : AMSSM
comments : 0
photoThe long runs, before your training was up to speed, likely started-up some overuse injury. Inflammation occurred in the front part of your knee where the extensor mechanism of your knee functions.
author : AMSSM
comments : 0
photoIn order to set yourself up for the best chance for a safe return to triathlon you should adhere to all your surgeon and physical therapist’s recommendations. Direct your energy into each rehab goal.
author : AMSSM
comments : 1
photoHere are several treatment options for runners knee presented from the least invasive to the most invasive.
author : AMSSM
comments : 0
photoI can train for half marathons on pavement and on trails, but as soon as I change it up to gravel or loose dirt my knee swells and the pain it causes is unreal. Any ideas why this happens?
author : AMSSM
comments : 0
photoI have a tight IT band on my left leg, but my right knee's pain is in a slightly different area, more in the joint, on the outside of the knee. Is this still an IT band issue?
Show Per Page