Beginner Triathlete - Knee Injuries articles

author : AMSSM
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photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.
author : AMSSM
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photoShould you get arthroscopic surgery? Here are several knee problems that arthroscopy can help diagnose and even fix.
author : AMSSM
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photoSports Doc gives advice on recovery
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photoLong term outcomes after major knee surgery
author : AMSSM
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photoTriathlete requests stretching and movement tips to prevent runner's knee.
author : AMSSM
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photoThe symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.
author : AMSSM
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photoTriathletes often encounter knee pain. Here's why and how to prevent problems.
author : AMSSM
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photoI can train for half marathons on pavement and on trails, but as soon as I change it up to gravel or loose dirt my knee swells and the pain it causes is unreal. Any ideas why this happens?
author : AMSSM
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photoTechniques and exercises to prevent knee injury
author : AMSSM
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photoThis month I upped my bike time a lot but at relatively low intensity and I started experiencing pain on the outside lower part of my knee. It did not affect anything other than cycling.
author : AMSSM
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photoDo you have iliotibial band syndrome (ITBS)? Thinking about having Active Release Techniques (ART) done? This article will address ITBS and how ART can help.
author : AMSSM
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photoI have several years of pain behind both kneecaps that I had diagnosed as chondromalacia, or patella femoral syndrome. Rest has helped, but I'm wondering if surgery offers a more full recovery.
author : AMSSM
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photoIs it possible to compete in triathlon after an ACL reconstruction and meniscus repair?
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photoSupplementing with glucosamine and chondroitin for joint health improvement for a member with a diagnosed chondromalacia patellar problem.
author : AMSSM
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photoMy symptoms have been present off and on for almost two years. Is this a surgical problem, or should I just keep managing it for as long as I can?
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