Beginner Triathlete - Swim articles

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photoI've had shoulder reconstruction and I now have a limited range of motion making freestyle all but impossible for any distance. What would you recommend to assist me in my swimming?
author : garyhallsr
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photoOlympic swimmer advises not spending too much time on swim training in the winter, depending on your ability
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photoDon't be scared for the swim! Gain more confidence for your open water swims with these tips
author : garyhallsr
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photoWhat triathletes can learn from a new world record in the 1500 meters
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photoIf swim workouts are much more trying than your bike and run workouts, try these tips
author : garyhallsr
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photoWorld-record swimmer gives advice on correct breathing technique
author : garyhallsr
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photoBeing comfortable in the water and knowing where your body parts are trump power and strength any day
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photoTerry Laughlin will cover the elements of the "speed problem" in swimming, why the traditional means of swimming faster seldom work and why an often-ignored approach is virtually foolproof.
author : garyhallsr
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photoA strong kick matched with the opposing hand's entry can give your swim a boost
author : garyhallsr
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photoHow important is it to decrease your stroke count?
author : garyhallsr
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photoDrills and suggestions to make bilateral breathing seem effortless
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photoIs beating yourself up on intervals you can barely maintain the best way to get the most out of your swim workout?
author : garyhallsr
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photoWhere does all that power go in the water? And then it dawned on me. What Melody was missing wasn’t the high elbow or the head position or even the slimmer body of Erin. It was the connection.
author : Sara McLarty
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photoThis installment of the BT Swim Series will focus on open water swimming and four drills to help you better prepare for your event.
author : garyhallsr
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photoDoug was one of the few swimming coaches who really appreciated how important swimming technique is and would spend as much or more time with his athletes making sure they got it right.
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