Luray International - TriathlonOlympic


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Luray, Virginia
United States
80F / 27C
Sunny
 		Total Time = 2h 26m 53s
Overall Rank = 17/204
Age Group =
Age Group Rank = 0/
Swim
  • 28m 22s
  • 1640 yards
  • 01m 44s / 100 yards
Transition 1
  • 02m 7s
Bike
  • 1h 11m 49s
  • 25 miles
  • 20.89 mile/hr
Transition 2
  • 01m 5s
Run
  • 43m 22s
  • 6.21 miles
  • 06m 59s  min/mile
Post race

Profile Album


Last updated: 2009-04-05 12:00 AM
Swimming
00:28:22 | 1640 yards | 01m 44s / 100yards
Age Group: 0/
Overall: 0/204
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:07
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:11:49 | 25 miles | 20.89 mile/hr
Age Group: 0/
Overall: 0/204
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Drinks:
T2
Time: 01:05
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:22 | 06.21 miles | 06m 59s  min/mile
Age Group: 0/
Overall: 0/204
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4