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Beginner Triathlete - Diet & Nutrition articles

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The Athlete’s Kitchen

author : Nancy Clark
comments : 0
avatarSugar, Health & Performance

The Athlete's Kitchen

author : Nancy Clark
comments : 0
avatarA review of 8 credible podcasts focusing on nutrition

Triathletes Fretting About Food Over the Holidays

author : Nancy Clark
comments : 0
avatarTriathletes and Nutrition in the Off Season: Give Yourself a Break

After the Diet: Can You Lose Weight and Keep It Off?

author : Nancy Clark
comments : 2
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Nutrition for Competitive Triathletes

author : Nancy Clark
comments : 0
avatarEndurance Athletes and Carbs, Protein, Electrolytes and Caffeine

Oatmeal for Triathletes

author : Nancy Clark
comments : 2
avatarIs oatmeal really a good source of nutrition and energy for endurance athletes?

Peanut Butter & Chocolate Chip Muffins (Gluten-free)

author : Nancy Clark
comments : 1
avatarRecipe for Triathlete Goodies: Peanut Butter & Chocolate Chip Muffins (Gluten-free) recipe

Personalized Sports Nutrition: What should I eat?

author : Nancy Clark
comments : 1
avatarIs nutrition based on genetic testing just a scam?

Peanut Butter: A love story

author : Nancy Clark
comments : 1
avatarTriathlete Questions about the nutrition benefits and costs of peanut butter, answered.

Male Endurance Athletes & Eating Disorders

author : Nancy Clark
comments : 0
avatarWomen aren't the only ones in triathlon with eating disorders

Sports Nutrition Update: Microbes, Bones & Heat

author : Nancy Clark
comments : 0
avatarA roundup of sports nutrition advances and discoveries for 2021

Exercising to Attain a Perfect Body: A Futile Effort?

author : Nancy Clark
comments : 8
avatarChasing a thinner body isn't the road to performance.

Energy Bars: Which ones are best?

author : Nancy Clark
comments : 0
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The ABC's of Sports Nutrition

author : Nancy Clark
comments : 0
photoTwenty six tips for eating well to support triathlon training

Is the Lighter Runner the Better Runner?

author : Nancy Clark
comments : 0
avatarWeight loss fixation and running performance
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