Patriot's Half - Triathlon1/2 Ironman


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Williamsburg, Virginia
United States
90F / 32C
Sunny
 		Total Time = 5h 04m 29s
Overall Rank = 21/259
Age Group =
Age Group Rank = 0/
Swim
  • 31m 20s
  • 2078 yards
  • 01m 31s / 100 yards
Transition 1
  • 04m 49s
Bike
  • 2h 31m 53s
  • 56 miles
  • 22.12 mile/hr
Transition 2
  • 01m 33s
Run
  • 1h 54m 56s
  • 13.1 miles
  • 08m 46s  min/mile
Post race

Profile Album


Last updated: 2009-04-05 12:00 AM
Swimming
00:31:20 | 2078 yards | 01m 31s / 100yards
Age Group: 0/
Overall: 0/259
Performance: Average
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 72F / 22C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:49
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:31:53 | 56 miles | 22.12 mile/hr
Age Group: 0/
Overall: 0/259
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Drinks:
T2
Time: 01:33
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:54:56 | 13.1 miles | 08m 46s  min/mile
Age Group: 0/
Overall: 0/259
Performance: Below average
Course:
Keeping cool Bad Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4