General Smallwood Triathlon - TriathlonSprint


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Indianhead, Maryland
United States
80F / 27C
Sunny
 		Total Time = 1h 21m 15s
Overall Rank = 5/159
Age Group =
Age Group Rank = 0/
Swim
  • 13m 5s
  • 820 yards
  • 01m 36s / 100 yards
Transition 1
  • 03m 24s
Bike
  • 41m 35s
  • 16 miles
  • 23.09 mile/hr
Transition 2
  • 01m 2s
Run
  • 22m 11s
  • 3.11 miles
  • 07m 08s  min/mile
Post race

Profile Album


Last updated: 2009-04-05 12:00 AM
Swimming
00:13:05 | 820 yards | 01m 36s / 100yards
Age Group: 0/
Overall: 0/159
Performance: Average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:24
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:35 | 16 miles | 23.09 mile/hr
Age Group: 0/
Overall: 0/159
Performance: Good
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Drinks:
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:11 | 03.11 miles | 07m 08s  min/mile
Age Group: 0/
Overall: 0/159
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4