![]() Swim
Comments: WOW! I did not expect to do this well. It felt great and I was 9th out of the water in my wave (3rd in age group). Couldnt believe it!! What would you do differently?: Pace myself, calm myself, and rythm my breathing. ![]() Transition 1
Comments: Wetsuit stuck a lot...was frustrated but moved on. What would you do differently?: Practice wetsuti removal and practice running in bike shoes on SAND! yikes ![]() Bike
Comments: My old school steel bike slowed my down, and not enough gears. The light fancy carbon bikes flew right by me... What would you do differently?: GET A NEW BIKE! LOL Pace my swim so I dont burn all my energy for bike. ![]() Transition 2
Comments: Second fastest in my age group! Felt great here. Went very smooth ![]() Run
Comments: Took a half mile to get running legs under me. Second mile was at 7:21. Fastest mile yet! ![]() Post race
Warm down: Walked around finish area and stretched, lots of electrolytes and water. What limited your ability to perform faster: Bike and transition Event comments: AWESOME experience for my first TRI!!! Last updated: 2009-04-27 12:00 AM
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United States
A Change of Pace
65F / 18C
Sunny
Overall Rank = 48/366
Age Group = 25-29
Age Group Rank = 5/20
Woke up at 3:45 am. Ate raisen bran and special k (orange in the car). Left at 4:15 to make 45min drive to tahoe. Got to parking nice and early, got marked at 5:30 and headed in to TA. Set out my TA looked around to see what I was missing and what everyone else was doing. Used the facilities and drank H20. Ate a power bar about 1 hour from start.
Jogged around area for about 10 minutes, 30min out from gun.