Cache Valley Classic Triathlon - TriathlonSprint


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Hyrum, Utah
United States
TriUtah
80F / 27C
Sunny
 		Total Time = 1h 24m 8s
Overall Rank = 56/194
Age Group = 30-34
Age Group Rank = 3/14
Swim
  • 18m 47s
  • 750 meters
  • 02m 30s / 100 meters
Transition 1
  • 00m 51s
Comments:

Short run from transition to mount line, so I ran in bike shoes. No problems.
Bike
  • 35m 52s
  • 12.4 miles
  • 20.74 mile/hr
Transition 2
  • 00m 56s
Comments:

Almost knocked bike rack over, had to fix it. Put running shoes on (no socks) and the insoles bunched up at the toes. Didn't want to fix it, so off I ran....
Run
  • 27m 41s
  • 5 kms
  • 05m 32s  min/km
Post race

Profile Album


Last updated: 2005-08-08 12:00 AM
Swimming
00:18:47 | 750 meters | 02m 30s / 100meters
Age Group: 5/14
Overall: 94/194
Performance: Average
Suit: Tri shorts, shirt
Course: Counter-clockwise triangular route through water.
Start type: Wade Plus:
Water temp: 79F / 26C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 00:51
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:35:52 | 12.4 miles | 20.74 mile/hr
Age Group: 1/14
Overall: 45/194
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:56
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Bad
Shoe and helmet removal Bad
Running
00:27:41 | 05 kms | 05m 32s  min/km
Age Group: 3/14
Overall: 60/194
Performance:
Course: Big hill 1/2 mile in
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]