Shamrock'n Half Marathon - RunHalf Marathon


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West Sacramento, California
United States
Fleet Feet Sports, Sacramento
 		Total Time = 1h 35m 8s
Overall Rank = 172/3606
Age Group = 40-44
Age Group Rank = 29/198
Pre-race routine:

Great day. Hung out and helped at the STC booth.
Event warmup:

A little walk
Run
  • 1h 35m
  • 13.1 miles
  • 07m 15s  min/mile
What would you do differently?:

Run a little harded early
Post race

Profile Album


Last updated: 2009-05-29 12:00 AM
Running
01:35:00 | 13.1 miles | 07m 15s  min/mile
Age Group: 29/198
Overall: 172/3606
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]