California International Marathon - RunMarathon


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Sacramento, California
United States
Overcast
 		Total Time = 3h 47m 53s
Overall Rank = 1911/6000
Age Group = 40-44
Age Group Rank = 280/1434
Pre-race routine:

Drank coffee & ate a banana, went pee, waited and waited in the cold.....
Event warmup:

Drank Coffee and went pee 2x's
Run
  • 3h 47m 53s
  • 26.2 miles
  • 08m 42s  min/mile
Comments:

Cold Day..see my blue lips from the picture I posted
What would you do differently?:

Not sure...Hit the wall hard at mile 22. Quads gave out. Last 4 miles took 40 min...yuck!!!
Post race
What limited your ability to perform faster:

Weather...too cold.


Profile Album


Last updated: 2009-05-29 12:00 AM
Running
03:47:53 | 26.2 miles | 08m 42s  min/mile
Age Group: 280/1434
Overall: 1434/6000
Performance: Below average
1h:45m:32s half way mark
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4