Moncton Subaru Duathlon - DuathlonStandard


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moncton, New Brunswick
Canada
southeast storm
17C / 63F
Overcast
 		Total Time = 1h 11m 54s
Overall Rank = 17/123
Age Group = 30-39
Age Group Rank = 8/30
Event warmup:

run around the lake
Run
  • 23m 23s
  • 5 kms
  • 04m 41s  min/km
Transition 1
  • 00m
Comments:

ran with shoes... passed 2-3 people jumping on bike
Bike
  • 35m 55s
  • 20 kms
  • 33.41 km/hr
Transition 2
  • 00m
Comments:

fast transision, passed 3 people from transition to beginning of run
Run
  • 12m 37s
  • 2.5 kms
  • 05m 03s  min/km
Post race
Event comments:

wish i would have won the giro aero helmet as door prize!!!


Profile Album


Last updated: 2009-05-31 12:00 AM
Running
00:23:23 | 05 kms | 04m 41s  min/km
Age Group: 0/30
Overall: 21/123
Performance: Good
Course:
Keeping cool Average Drinking Not enough
T1
Time: 00:00
Overall:
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
00:35:55 | 20 kms | 33.41 km/hr
Age Group: 0/30
Overall: 23/123
Performance: Good
Wind: Some
Course: 2 loops of 10km
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:12:37 | 02.5 kms | 05m 03s  min/km
Age Group: 0/30
Overall: 20/123
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4