Swim
Comments: Well, the swim was interesting. I have never panicked in the water before, but I almost did today because I couldn't catch my breath for the first few minutes. It was very crowded in parts and very open in other spots. This race has a run from the swim exit to transition that is at least 1/4 mile long. Laura said it took her 3 minutes to get to the transition timing pad, so even if I took 3 minutes off this time, it's still 2 minutes slower than my St. Anthony's time. So I didn't meet my goal here, that's for sure. What would you do differently?: Well, I am not sure what is causing my swim to get slower and slower. I just need to get a coach and/or join a masters team. Transition 1
Comments: Since there were 7500 athletes here today, you can imagine the transition area was very large. So everything just takes longer. Bike
Comments: Well, I thought my average was higher than this, but I'll take it! I am so happy that I met my goal of 20mph. I had a lot of doubt about whether it was possible given my poor racing lately and not knowing the course. Someone had told me not to expect a great bike split because the course is so crowded.But I had a great bike and it was so much fun! When I hopped off my bike I checked my computer and it said my average was 21. I guess it's wrong. I had a huge grin on my face for most of the bike. Loved it.I beat my St. Anthony's time by 6 mintues! Woohoo!! What would you do differently?: Push it a bit harder on the first lap. Transition 2
Run
Comments: The run was good. My goal was to do it at under 9:00 pace. The first 2 miles were great, then I started feeling bad in the legs. I tired to remind myself that the pain comes and goes, and sure enough, I got a second wind around 4 miles in. I had a gel on the bike and one at mile 1 on the run, since I had only had a granola bar for breakfast. I ran with a girl for most of the second half that paced me really well. That's one thing I love about big races. In small ones, I often find myself in a no-man's land with no-one around me. I beat my St. Anthony's time by only 30 seconds, but that was enough to reach my goal today. Post race
Warm down: I saw Laura right away and we walked to the swim start so I could get my gear from gear check, then we walked a good mile or so back to transition. My feet were covered in blisters. What limited your ability to perform faster: My swim. Event comments: I think this is the best race I have been to. I would definetly do it again. I loved St. Anthony's but I have to say I think I like this race more, even with the crazy long run to transition. The course is so great, the weather was good, I met so many interesting people. I even had a grin on my face during the run because I was just so happy to be here in Chicago having a great race and loving every minute of it!!The pictures are of me and Laura (Whizzer) before the race and after. Last updated: 2005-08-13 12:00 AM
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United States
Capri Events
Overall Rank = 1041/3632
Age Group = f30-34
Age Group Rank = 31/284
Woke up, had a small cup of coffe and a granola bar. Did't have anything else to eat before race start! Transition closed at 6am,, so I met Laura (Whizzer) and her sister and we hung out together till Laura's wave. I had such a good time with Laura; she is the nicest person,and her sister cracked me up!My wave started at 9:08.
None, except for chatting with some guys in the porta potty line and talking to an Israeli guy who had finished the sprint already.