Coupe DIX30 - Etape 3 - 5km - Run5k


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Brossard, Quebec
Canada
Sunny
 		Total Time = 26m 19s
Overall Rank = 78/107
Age Group = 30-39
Age Group Rank = 50/58
Run
  • 26m 19s
  • 5 kms
  • 07s  min/km
Post race

Profile Album


Last updated: 2009-06-29 12:00 AM
Running
00:26:19 | 05 kms | 07s  min/km
Age Group: 50/58
Overall: 78/107
Performance: Good
My heart rate was very high during all the run.
Course: I run faster here then in my training.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4