SUPER hilly. I didn't train well enough for hills, but muscled through anyway. Also, really isolated in spots. My super-sweet husband came out to second third to give some moral support -- right when I was HATING life, and just before the short but very steep hill to turn onto Coalfield Rd.
Oh, and I passed someone! (Ok, so she was 11, but I still beat her.)
Riding w/ feet on shoes
Jumping off bike
Running with bike
Shoe and helmet removal
03.11 miles |
15m 42s min/mile
pretty hilly -- winding around a pond, then through wooded trails & a neighborhood.