Zeitgeist Half Marathon - RunHalf Marathon


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Boise, Idaho
United States
55F / 13C
Sunny
 		Total Time = 10h 00m
Overall Rank = /900+
Age Group = 50-54
Age Group Rank = 0/
Pre-race routine:

Short jog stretch hydrate
Run
  • 2h 29m 24s
  • 13.1 miles
  • 11m 24s  min/mile
What would you do differently?:

Train for the up hill calves were cramping by the end of the race, all the training was on the flat
Post race

Profile Album


Last updated: 2009-11-08 12:00 AM
Running
02:29:24 | 13.1 miles | 11m 24s  min/mile
Age Group: 0/
Overall: 0/900+
Performance: Average
Course: Lots of up 1116 ft
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4