Rage in the Sage - Olympic Distance - TriathlonOlympic


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Las Vegas, Nevada
United States
BBSC Endurance Sports
80F / 27C
Sunny
 		Total Time = 2h 57m 8s
Overall Rank = 86/214
Age Group = Clydesdale
Age Group Rank = 2/6
Swim
  • 29m 28s
  • 1640 yards
  • 01m 48s / 100 yards
Transition 1
  • 03m 44s
Bike
  • 1h 30m 54s
  • 24.85 miles
  • 16.40 mile/hr
Transition 2
  • 01m 32s
Comments:

I totally biffed it right before I got to the transition mat at the dismount area. I didn't unclip my second foot and fell over, but I did get right up and ran into the transition area and kept going.
Run
  • 51m 32s
  • 6.21 miles
  • 08m 18s  min/mile
What would you do differently?:

I should have run that course prior to Sat. The only thing that was a bit off was the terrain. I wasn't quite prepared for the gravel to be so rough. The hill was rough but I think the terrain made it tougher. Now I know though.
Post race

Profile Album


Last updated: 2009-12-25 12:00 AM
Swimming
00:29:28 | 1640 yards | 01m 48s / 100yards
Age Group: 0/6
Overall: 0/214
Performance: Good
Suit: full wetsuit
Course:
Start type: Wade Plus: Waves
Water temp: 60F / 16C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:44
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:30:54 | 24.85 miles | 16.40 mile/hr
Age Group: 0/6
Overall: 0/214
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:32
Overall: Average
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:51:32 | 06.21 miles | 08m 18s  min/mile
Age Group: 0/6
Overall: 0/214
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4