Gobbler Grind Marathon - Run


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Overland Park, Kansas
United States
The Sports Medicine Store/Metro Walk & Run
30F / -1C
Overcast
 		Total Time = 8h 00m
Overall Rank = 56/164
Age Group =
Age Group Rank = 0/
Pre-race routine:

Sleep
Event warmup:

Streching
Run
  • 4h 02m 59s
  • 26.2 miles
  • 09m 16s  min/mile
Comments:

The race was fine the only draw back are:
1. Only one potty station (that was being used by those in the park)
2. 3 frick'en loops that made up 26.2 got old

What would you do differently?:

more food before the race would be good
Post race
Warm down:

Stayed on feet a little longer after the race and did some light streching

What limited your ability to perform faster:

I'm just slow


Profile Album


Last updated: 2005-11-16 12:00 AM
Running
04:02:59 | 26.2 miles | 09m 16s  min/mile
Age Group: 0/
Overall: 0/164
Performance: Average
Half Split: 1:57:17
Course: Overland Park trail system, sharp turns, along with a few good hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4