Winterlude Triathlon - TriathlonWinter


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Dows Lake, Ottawa, Ontario
Canada
Zone3 Sports
 		Total Time = 1h 31m 6s
Overall Rank = 117/230
Age Group = M 50-59
Age Group Rank = 18/24
Swim
  • 26m 56s
  • 8000 meters
  • 20s / 100 meters
Transition 1
  • 00m
Bike
  • 37h 12m
  • 5 kms
  • 0.13 km/hr
Transition 2
  • 00m
Run
  • 27m
  • 5 kms
  • 05m 24s  min/km
Post race

Profile Album


Last updated: 2010-02-06 12:00 AM
Swimming
00:26:56 | 8000 meters | 20s / 100meters
Age Group: 16/24
Overall: 115/230
Performance:
Skate + T1
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
37:12:00 | 05 kms | 0.13 km/hr
Age Group: 19/24
Overall: 117/230
Performance:
18 131 27:00 5:24
Wind:
Course: XC ski + T2
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:00 | 05 kms | 05m 24s  min/km
Age Group: 18/24
Overall: 131/230
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]