Power Sprint Triathlon - TriathlonSprint


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Glen Allen, Virginia
United States
Overcast
 		Total Time = 1h 17m 10s
Overall Rank = 209/493
Age Group = Clydesdale
Age Group Rank = 10/28
Swim
  • 06m 10s
  • 300 meters
  • 02m 04s / 100 meters
Transition 1
  • 02m 21s
Bike
  • 36m 45s
  • 12.43 miles
  • 20.29 mile/hr
Transition 2
  • 02m 7s
Run
  • 29m 49s
  • 3.11 miles
  • 09m 35s  min/mile
Post race

Profile Album


Last updated: 2010-02-18 12:00 AM
Swimming
00:06:10 | 300 meters | 02m 04s / 100meters
Age Group: 0/28
Overall: 0/493
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:21
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:45 | 12.43 miles | 20.29 mile/hr
Age Group: 0/28
Overall: 0/493
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:07
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:49 | 03.11 miles | 09m 35s  min/mile
Age Group: 0/28
Overall: 0/493
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]