Bikefactory/Jamba Juice LANIKAI TRIATHLON - TriathlonSprint


View Member's Race Log View other race reports
Kailua, Hawaii
United States
BOCA
70F / 21C
Overcast
 		Total Time = 1h 21m 57s
Overall Rank = 92/328
Age Group = 40-44
Age Group Rank = 14/33
Swim
  • 00m
  • 0 meters
  • / 100 meters
Transition 1
  • 00m
Bike
  • 42m 40s
  • 12.43 miles
  • 17.48 mile/hr
Comments:

very windy, rough roads, potholes from all the rain. tough climb to the top of the hill on the marine corp base. bike time included T1 and T2.
Transition 2
  • 00m
Run
  • 39m 17s
  • 5.1 miles
  • 07m 42s  min/mile
Post race
Event comments:

haven't seen the timelinehawaii.com race results yet. didn't see shaved wookie or tizzy, but was able to meet up with miko suave and msgatita after the race.


Profile Album


Last updated: 2006-01-18 12:00 AM
Swimming
00:00:00 | 00 meters | / 100meters
Age Group: 0/33
Overall: 0/328
Performance:
Suit:
Course: the swim was canx due to dirty / biohazard water from all the flooding and sewage spills. they substituted a 3.5K run in place of the swim
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:40 | 12.43 miles | 17.48 mile/hr
Age Group: 0/33
Overall: 0/328
Performance:
Wind:
Course: kaiua to kaneohe mcab
Road: Potholes Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:39:17 | 05.1 miles | 07m 42s  min/mile
Age Group: 0/33
Overall: 0/328
Performance:
Course: lanikai loop from the beach park
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3