Swim
What would you do differently?: Need to Warm up Transition 1
Bike
Comments: Passed alot of people felt stong on the bike Transition 2
What would you do differently?: Learn how to take feet our of shoes while coming in for transition Run
Comments: felt great and fastest I have ever felt stiding alot passed my first person on a run segemnt Post race
Event comments: I used this race to practice my transitions and new running shoes Zoot Slip ons Last updated: 2010-10-20 12:00 AM
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United States
Stone Soup Promotions
48F / 9C
Sunny
Overall Rank = 13/181
Age Group = 45-49
Age Group Rank = 1/13
Drove to Niles about qan hour and 30 Mins took in heed and Cliff bar and Gu on way there arrived nice set up for transition
No Warm up walked around