Santa Marathon - RunMarathon


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Seoul,
South Korea
santa festival
 		Total Time = 28m 1s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

group warm up
Run
  • 28m 1s
  • 5 kms
  • 05m 36s  min/km
Comments:

The race was difficult from right from the beginning. There were so many variables that threw my mental game: no food or gloves available before the race, hills looked daunting, no water stations. But I still came out on top, killed my personal record.
What would you do differently?:

EAT! Hydrate more before the race. Find gloves a day before the race.
Post race
Warm down:

walked it off.


Profile Album


Last updated: 2010-11-10 12:00 AM
Running
00:28:01 | 05 kms | 05m 36s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Too much
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4