Hyannis Sprint I Triathlon - TriathlonSprint


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Hyannis, Massachusetts
United States
No Limits Productions
72F / 22C
Overcast
 		Total Time = 2h 09m 34s
Overall Rank = 671/687
Age Group = 41-44
Age Group Rank = 51/52
Swim
  • 14h 43m
  • 440 yards
  • 3h 20m 41s / 100 yards
Comments:

lots of wind, high chop
Transition 1
  • 00m
Comments:

wanted to just take my time, being my first time
What would you do differently?:

next time I will improve my time
Bike
  • 55h 41m
  • 10 miles
  • 0.18 mile/hr
Comments:

new bike, had only ridden once for training prior to race
What would you do differently?:

train a lot more
Transition 2
  • 00m
Run
  • 59h 09m
  • 3.5 miles
  • 16h 54m  min/mile
Comments:

walked most of the way
What would you do differently?:

put more effort into jogging rather than walking
Post race
Event comments:

Nice experience for my first triathlon. I was proud of my performance, having never done a Sprint before.


Profile Album


Last updated: 2011-07-11 12:00 AM
Swimming
14:43:00 | 440 yards | 3h 20m 41s / 100yards
Age Group: 444/52
Overall: 671/687
Performance: Good
Suit: orca wetsuit
Course:
Start type: Run Plus: Waves
Water temp: 64F / 18C Current: High
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Below average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Bad
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Bad
Biking
55:41:00 | 10 miles | 0.18 mile/hr
Age Group: 659/52
Overall: 671/687
Performance: Below average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Bad
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Bad
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Bad
Racking bike Below average
Shoe and helmet removal Below average
Running
59:09:00 | 03.5 miles | 16h 54m  min/mile
Age Group: 676/52
Overall: 671/687
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3