Swim
Comments: Felt very rested. Swam close to Elkin Escobar. What would you do differently?: Nothing Transition 1
What would you do differently?: Nothing. Bike
Comments: Many competitors passed me on the hills. What would you do differently?: Train better for hills. Transition 2
Comments: Got penalized for dismounting AFTER the line. What would you do differently?: Dismounting BEFORE the line. Run
Comments: Felt easy and relaxed. Sprint at the end. What would you do differently?: Nothing. Post race
Warm down: Massage with ice. Somebody did stretch for us. Last updated: 2011-11-07 12:00 AM
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Colombia
ITU
20C / 68F
Overcast
Overall Rank = /
Age Group = 50-55
Age Group Rank = 0/